1a : purification or purgation of the emotions (such as pity and fear) 

b : a purification or purgation that brings about spiritual renewal or release from tension 

2: elimination of a complex by bringing it to consciousness and affording it expression 

3: purgation

In this day of on the go stress, everyone needs a place to release the drain and stress of the day. We offer you that location. A place where you can grunt, spit, cuss, drop weights, yell, lift and repeat without anyone judging you or pressing the "lunk" alarm. 

If you want to come in, snag a preworkout, and climb one of our Metrix Step Mills for 4 hours, deadlift a house, or if you just want to move around a heavy husafell stone until your hamstrings and back scream for mercy. We got you covered. 

Looking for some post-workout supplements, or little sweet snack to munch on while driving home? We are stocked with some of the most elite supplement brands out there, and we are the only official carrier in the state of California of the all natural NutriFitt Supplements.

Not a member? No worries. If you need that C4 before you head out to work, swing on by.