CATHARSIS STRENGTH

CATHARSIS STRENGTHCATHARSIS STRENGTHCATHARSIS STRENGTH

CATHARSIS STRENGTH

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This is My CATHARSIS

This is My CATHARSISThis is My CATHARSISThis is My CATHARSIS

A 24 hour overall body, and powerlifting training facility.



What is your catharsis?

Who we are

Catharsis

1a : purification or purgation of the emotions (such as pity and fear) 

b : a purification or purgation that brings about spiritual renewal or release from tension 

2: elimination of a complex by bringing it to consciousness and affording it expression 

3: purgation

what we are about

In this day of on the go stress, everyone needs a place to release the drain and stress of the day. We offer you that location. A place where you can grunt, spit, cuss, drop weights, yell, lift and repeat without anyone judging you or pressing the "lunk" alarm. 

Mastering the Squat with Andrey Malanichev

Learn from an 8x World Champion!

$50.00
Pay with PayPal or a debit/credit card

May 21st @Noon 

squat is a basic movement for strength development

Andrey will teach you.

- how to set up the squat 

- what type of squat do YOU need

- how to work under weak points 

- how to create a program

- when do you need accessories and when it’s better just to train basic

- how to deal with fatigue 

- knee wrapping and wrist wrapping (with master class on knee wrapping)

- peak, deload and recovery 

- how to compete for 25+ years

-hands on technique from Andrey

$50 preorder or $65 at the door, day of.

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What we have to say and what we are doing

Usually we get bored and need to vent. Sometimes its entertaining, and sometimes its just there. 

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CATHARSIS FIT

7000 Franklin Blvd, Unit 500, Sacramento, California 95823, United States

paige@catharsis.fit

Gym is open 24 hours. Office hours are:

Open today

12:00 pm – 06:00 pm

Copyright © 2018 CATHARSIS FIT - All Rights Reserved.

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